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Mia - Intermediate Student

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"When it was first suggested to me 4 years ago, that pole dancing might be something I’d enjoy I thought yeah, I can add that to my list of chronic fitness failures. Previous attempts being, and I’m going way back, Jane Fonda, yer man in the spandex on the Telly, lepping about Iike a mad thing, then jogging, aerobics (still wearing the leg warmers), yoga, Calisthenics, Step, Pilates, yoga, boot camps, swimming, aqua aerobics (where I just tried not to drown), sweat boxes, gym memberships and countless dvds over the past decade that are gathering dust beside the unused yoga mat and sit up wheel thing. None lasted more than 3months...
 
But then along came Spykes Pole Dance & Fitness and a whole new world opened up.

Pole is not just about getting fitter or climbing, spinning, dancing, doing extraordinarily dangerous looking things while hoping you won’t fall off. It’s so much more than that. It’s about empowerment. It’s about realizing that you are actually capable of so much more in life. That there is an inner awesome person full of confidence, spit and fire sitting in there waiting to be unleashed. It’s about totally ignoring your age, what other people think of you and letting free all those inhibitions that have held you back. It’s about exceeding your own expectations of what you are capable of... surprising yourself at 50, is, quite amazing!

So no matter what your age, your fitness level, your size, your aches and pains and commitment expectations (3month rule), do something just for you! Come to Spykes Pole Dance & Fitness and surprise yourself!"